5:42 p.m. (To-do list on days I can’t function)laura-the)
TO-DO LIST FOR THE DEPRESSED
1). Wash your sheets, change your pillow case, wash your blankets. Wash away all the days you’ve spent withering in bed crying. Wash the tears off your pillowcase. Wash away the sad skin cells. Wash away the darkness.
2). Take a shower today. Brush your teeth. Make yourself a good breakfast and remind yourself that you deserve to eat. Dress to impress— yourself. Do whatever makes you feel put together, even if you’re not leaving the house.
3). Water your plants and remind yourself that you love them even though they’re not growing quickly. The same should go for yourself.
4). Feed your pets and remind yourself that there will be no one to love them if you commit suicide. Know that there is no one your cat purrs louder around and there is no one your dog’s face lights up for but you.
5). Return all the things you’ve been meaning to return. Return the clothes that make you feel fat. Return the clothes that make you feel ugly. Return your sick clothes. Throw them away if you need to. Let go if you need to. Cry if you need to and remember why you kept them for so long, but know that it is okay to let them go now. Return your cynicism to the cold boy who taught you it was better to love nothing. Make him feel how warm your heart is now without him.
6). Get new curtains. Close them. Close your eyes. Open them. Pull away the curtains. Let yourself reminded that there may be things in life you can’t control, but how much light enters your room is something you can control. The same can be said for your soul. You decide how much light you let in. You decide how many people you let in. You decide how many people you let help you. You decide how you love and who you love. Let that sink in for a moment.
7). Let yourself float in water. You only drown when you panic. Lie on your back and relax. Even on days when you can’t function, remind yourself that all you have to do is float. As long as you are breathing, you are alive.
One of the reasons why Emma Watson is one of the best female role-models of our time. She’s so underrated.
i love that fall has a feeling, it’s not even the taste of smoke and barbeque in the air or the smell of wet dead leaves, it’s like a palpable feeling against your skin. it reminds me of renaissance festivals and cider barns and long highway drives to lawrence with the trees all sunset-shaded on the side of the road and cold night bonfires and guys i really fucking love autumn
Well, I left home today for my drive north to college! I had to say goodbye to my dogs and cats =( But the good news is that we’ll get there on Wednesday afternoon, so I get a little over a full day to enjoy the town and relax before I move into my dorms and meet tons of new people. So if I’m not very active over the next few days, it’s just because I’m traveling and starting college.
your life is worth living even if you’re “not doing anything”
your life is worth living even if you are “letting life pass you by”
your life is worth living even if you stay in bed all day every day watching netflix
you don’t have to be big, beloved, important, beautiful, wealthy or famous
there is dignity in just being
it is ok to be
you merely have to be
These. Are just perfect places to just relax and read a good book! Everyone should have a reading nook😃